What's Included in Your Session
Each 45-minute session is designed to complement your Unwind Escapes stay. Train outdoors in our beautiful natural setting with kangaroos as your workout companions.
Personalized Workout
Customized to your fitness level and goals. Choose from strength training, conditioning, boxing, stretch & core, or guided walks. Rob adapts every session to what you need.
Outdoor Natural Setting
Train on our oval surrounded by native wildlife and pristine nature. No stuffy gym - just fresh air, natural beauty, and space to move freely.
Warm-up & Cool-down
Every session includes proper warm-up and cool-down. Optional breathwork and mindfulness elements help you reset and feel centered for the rest of your stay.
"Perfect addition to our Unwind Escapes stay"
"We added Rob's fitness class with ice bath and breathwork session to our weekend at Unwind Escapes! His expertise in form, breathwork techniques, and creative use of the natural environment made for an unforgettable experience. Training on the oval with kangaroos nearby, followed by the invigorating ice bath and guided breathing session, created the perfect blend of challenge and relaxation that epitomizes what Unwind Escapes is all about."
Why Book a Session with Rob?
Perfect for all fitness levels - from complete beginners to experienced athletes.
Rob specializes in making fitness accessible and enjoyable for everyone. Whether you want to try something new, maintain your routine while on holiday, or challenge yourself in a unique setting, he'll design the perfect session for you.
Most guests book a single session to complement their relaxing stay - it's the perfect balance of activity and rejuvenation. You'll leave feeling energized rather than exhausted.
"I love helping guests discover that fitness can be fun and restorative, not intimidating. Every session is tailored to what you want to achieve during your stay." - Rob
Your Safety & Experience
- Fully Qualified Personal Trainer (Cert 3 & 4)
- First Aid & Mental Health First Aid Certified
- Working with Children Check (family sessions welcome)
- Breathwork & Mindfulness Certified
- Owns Fit State of Mind (FITSOM) Gym
- 12+ Years Professional Experience
Meet Rob - Your Expert Trainer
With 12+ years of experience and his own gym (Fit State of Mind), Rob brings professional expertise to your Unwind Escapes experience. Here's a glimpse of Rob in action at his facility.
Add to Your Stay
Simple pricing for your 45-minute personalized fitness session. Book for yourself, as a couple, or bring the whole family.
1-on-1 Session
45 minutes • Includes warm-up & cool-down
Personalized attention with customized workout plan tailored to your goals
2 People
45 minutes • Includes warm-up & cool-down
Perfect for couples or friends wanting to train together
Family Session
45 minutes • Includes warm-up & cool-down
Fun family fitness session suitable for all ages and fitness levels